PANEER MINT AND WATERMELON SALAD – PHASE 2

INGREDIENTS 80 grams boiled chickpeas1 tomato chopped1/2 cucumber chopped1/2 red onion choppedSalt to tasteRed chilli powder to tasteCoriander to tasteLemon... read more

INGREDIENTS 100g raw prawns 1 cup cabbage - shredded 1 small onion - sliced 2 tsp garlic 2 tsp kibbled black pepper or to... read more

INGREDIENTS 3 large lettuce leaves50 grams paneer40 grams sprouted moong (ankurit)1 teaspoon garlic chopped1/2 teaspoon ginger chopped1/2 cup spring onions... read more

INGREDIENTS 100g of ground beef (or very lean mince) Garlic 3 cherry tomatoes Beef stock Black pepper Water Asparagus Spinach     DIRECTIONS: Boil some water then drop in the garlic... read more

INGREDIENTS 100gm white fish 3 small organic garlic cloves finely chopped 1 ginger nub finely chopped 1/2 red chili chopped 1/2 lime squeezed 1/2 massel... read more

INGREDIENTS 100 grams of BBQ chicken already cooked 1/2 cup water herbs and spices to taste eg garlic salt, dried herbs, chicken... read more

INGREDIENTS 100 grams white fish 1 onion finely diced 1 cup of chicken stock 1 teaspoon of crushed garlic 1/2 tablespoon keens curry powder 2... read more

INGREDIENTS 6 whole eggs 2 large zucchini diced 4 shallots Dried coriander DIRECTIONS Mix altogether pour into a lined baking dish cook on 180 deg for 15... read more

INGREDIENTS 500 g Chicken mince (Veal or Beef) very lean 4-6 Tbsp of water 3 Tbsp. Tamari sauce (Chang's, Fountain, Ayam) 3 Tbsp.... read more

INGREDIENTS 40 grams chickpea flourCoriander leaves1 onion slicedSalt to tasteRed chilli powder to tasteFennel powder to tasteCarom seeds to taste DIRECTIONS Mix... read more