PANEER MINT AND WATERMELON SALAD – PHASE 2

INGREDIENTS 3 cups 100% Whey based protein powder 1 to 2 tablespoons stevia 1 teaspoon baking soda 1/2 teaspoon salt 2 large eggs 1 cup water 10... read more

INGREDIENTS  INGREDIENTS FOR BASE: 40grams dried chickpeas (this is your protein serve) Water INGREDIENTS FOR TOPPINGS: Approved stevia based Bbq sauce Fajita seasoning Spinach 2 Cherry tomatoes 1 tbsp finely... read more

INGREDIENTS Pancake Recipe: 1 scoop chocolate protein powder 1 tablespoon soaked chia 2 tablespoons cream 2 egg whites DIRECTIONS Mix all ingredients and fry large spoonfuls on... read more

INGREDIENTS Red onions x 2 Garlic prawns 100 grams peeled Spinach Garlic mince Gluten free Tamarin sauce DIRECTIONS Heat a pan and add onion and garlic with... read more

INGREDIENTS 200 grams of chicken breast 3 Tomatoes, diced 1/2 Onion, diced 2 tsp minced garlic 2 tsp rosemary 1/4 tsp stevia 1 tsp chives, finely cut Salt... read more

INGREDIENTS 2 tomatoes 2 cloves of garlic Salt Seasoning of your choice Black pepper DIRECTIONS Boil tomatoes and garlic together with salt. Once boiled blend the boiled veggies... read more

INGREDIENTS 1 avocado 1 tablespoon lime juice Sprinkle of sea salt 2 teaspoons matcha powder 1 teaspoon ground ginger 1/2 cup milk 1 tablespoon almond stevia drops... read more

INGREDIENTS 1 tablespoon of cottage cheese 1 teaspoon of mustard powder 1 tablespoon of minced garlic 1 teaspoon minced ginger Sprinkle of salt 1 tablespoon of apple... read more

INGREDIENTS 200 grams cubed beef1/2 onion – finely diced1 teaspoon cumin2 teaspoons cardamon powder2 teaspoons ginger powder2 cloves fresh garlic3 bay... read more

INGREDIENTS 1 quantity short crust pastry 1/2 cup (50g) finely grated Parmesan 1 tablespoon vegetable oil 200g bacon, cut into 3mm strips width ways 100g... read more