ZUCCHINI FRITTATA – PHASE 2
INGREDIENTS 1 whole egg 1 egg white 1/2 zucchini 1/4 onion 1/2 tablespoon of light cooking cream (from your daily dairy allowance) 1/2 teaspoon of low fat cottage cheese DIRECTIONS Pre-heat oven to 180 degrees Finely chop the onion and zucchini. Combine egg, egg white and cream in a bowl and whisk. Gently mix the vegetables through the mix. Pour into a...