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The Story Behind Weigh Less With Jess

By Josephine Agostino When Jess Arroyo was on maternity leave with her youngest child, she was desperate to bring a little more cash into the home. So the mum-of-two from NSW took $300 in savings and decided to have a go at her first side hustle: selling the same weight loss drops which had helped her shed 18kg a few months earlier. Jess - who had no previous business experience - began just by setting up a Facebook page and selling the product, which is made from amino acids and Chinese herbs. “I had my five- month old son Mikky, and my two-year-old daughter, Libby...

Growth Mindset Chew the Phat

The upside of failure: Learn how to develop a Growth Mindset to achieve your goals! At some point in our life everyone will experience failure in something! For most of us lucky ones, we will get to experience this across multiple areas of our lives, many times in our lifetime. We may fail to achieve a mark we wanted in an exam (we may even fail the exam), at getting the promotion we worked so hard for, to adhere to a diet, to consistently exercise, to resist temptation and have that last cigarette, fail to restructure our routine to get...