Liquid Stevia Drop Recipes

WATERMELON AND STRAWBERRY SLUSHIE – PHASE 2 & 3

INGREDIENTS  50g-60g watermelon 4 strawberries Ice Ice water Mint leaves Lime juice 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website DIRECTIONS Cut and weigh watermelon then cut strawberries into halves place in blender, with the stevia and with a handful of ice and ice water. Cut or tear up 1 mint leaf into small pieces and through in 4-6 drops of lime juice and blend!!! It feels like summer!! Makes 1 serving By Kylie Timms

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STRAWBERRY DAIQUIRI SLUSHIE – PHASE 2 & 3

INGREDIENTS  6-8 strawberries Handful of ice or to your liking Ice water to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional – Lime/  Lime juice DIRECTIONS Cut ends off strawberries and cut into halves. Then add strawberries, ice, stevia and ice water into the blender. Mint can be added here but I find that the mint can be overpowering sometimes so I add this at the end just on top of the slushy, it has a nice blend of mint and strawberry. Very refreshing for summer! Makes 1 serving By Kylie Timms

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APPLE SLUSHIE – PHASE 2 & 3

INGREDIENTS  1 Apple Handful of ice or to your liking Ice water – amount to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional – Lime/  Lime juice DIRECTIONS Peel apple and cut up into cube pieces. Then place in blender with ice  and stevia scoops and ice water. You can add the mint in as well if you like but I tend to find in doing that the mint becomes a little overpowering so I add the mint leaves on top at the end and you get a nice blend of apple and mint. You can also [...]

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SLUSHIE SNACK – PHASE 2 & 3

INGREDIENTS  Ice / ice cubes Liquid stevia drops of your choice (You will need a slushie maker for this recipe) DIRECTIONS Blend ice cubes into your slushie maker, add liquid flavoured stevia drops of your choice. Cola or lemon would be the best! These can be purchased at www.lesswithjess.com.au/product-category/support/ Choose from: – Strawberry – Raspberry – Vanilla – Coconut – Blueberry – Almond – Banana – Caramel – Chocolate – Lemon Makes 1 serving By Jo Robson

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MATCHA ALMOND & AVOCADO ICE CREAM – PHASE 3

INGREDIENTS 1 avocado 1 tablespoon lime juice Sprinkle of sea salt 2 teaspoons matcha powder 1 teaspoon ground ginger 1/2 cup milk 1 tablespoon almond stevia drops (which can be purchased at www.lesswithjess.com.au/products) DIRECTIONS Mix all in a processor and then place into freezer. Bring out every half hour and mix it. It’s real creamy and just like ice cream! Serve chilled. Makes 1 serving By Helen Wu

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CHOCOLATE PROTEIN PANCAKES WITH MIXED BERRY COULIS – PHASE 3

INGREDIENTS Pancake Recipe: 1 scoop chocolate protein powder 1 tablespoon soaked chia 2 tablespoons cream 2 egg whites DIRECTIONS Mix all ingredients and fry large spoonfuls on non stick pan. Optional to use olive oil or butter. INGREDIENTS Mixed Berry Coulis: Handful mixed frozen berries Few drops of the blueberry liquid stevia drops DIRECTIONS Microwave berries till they soften. Add few drops of pure stevia or blueberry liquid stevia drops. Drizzle over Pancakes! Makes 4 serving By Helen Wu

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VANILLA AND BERRY CHIA TRIFFLE – PHASE 3

INGREDIENTS Cream Few drops of vanilla stevia drops berries of your choice Chia seeds soaked overnight in water DIRECTIONS Whip cream with a few drops of vanilla flavoured stevia drops. In a glass layer some cream then add berries and chia seed pudding. Alternate layers until glass is filled. Serve chilled. Makes 1 serving By Helen Wu

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MIXED BERRY AND CHIA JAM – PHASE 3

INGREDIENTS 3 tablespoons chia 1 cup mixed frozen berries 1/4 cup water 1 tablespoon stevia 1 tablespoon lemon juice DIRECTIONS Blitz water and berries till a thick but wet consistency. Add stevia and lemon juice. Mix through Chia seeds and place in bowl or cup in fridge for minimum 3 hours until Chia seeds all expand. Use as a treat on fruit or alongside a meat dish Makes 1 serving By Helen Wu

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