CHOCOLATE PROTEIN PANCAKES WITH MIXED BERRY COULIS – PHASE 3Jess Arroyo
1 scoop chocolate protein powder
1 tablespoon soaked chia
2 tablespoons cream
2 egg whites
Mix all ingredients and fry large spoonfuls on non stick pan.
Optional to use olive oil or butter.
Handful mixed frozen berries
Few drops of the blueberry liquid stevia drops
Microwave berries till they soften.
Add few drops of pure stevia or blueberry liquid stevia drops.
Drizzle over Pancakes!
Makes 4 serving
By Helen Wu