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CHOCOLATE PROTEIN PANCAKES WITH MIXED BERRY COULIS – PHASE 3

CHOCOLATE PROTEIN PANCAKES WITH MIXED BERRY COULIS – PHASE 3

INGREDIENTSunnamed (1)

Pancake Recipe:
1 scoop chocolate protein powder
1 tablespoon soaked chia
2 tablespoons cream
2 egg whites

DIRECTIONS

Mix all ingredients and fry large spoonfuls on non stick pan.
Optional to use olive oil or butter.

INGREDIENTS

Mixed Berry Coulis:
Handful mixed frozen berries
Few drops of the blueberry liquid stevia drops

DIRECTIONS

Microwave berries till they soften.
Add few drops of pure stevia or blueberry liquid stevia drops.

Drizzle over Pancakes!

Makes 4 serving

By Helen Wu

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