INGREDIENTS 2 tbsp lemon juice 1/8 tsp cinnamon Pinch of nutmeg 1 clove Stevia powder to your taste 2 tsp vanilla essence A couple of mint leaves DIRECTIONS Stir all ingredients in a pan. Add one orange and cook for 2-3 minutes till soft Serve with 1 tbsp of cream ( if you haven't used your dairy allowance) Serves 1 By Jaya John
INGREDIENTS 2 tsp fennel seeds 1/2 tsp of cumin seeds 3 to 4 mint leaves 1 green tea bag Cinnamon stick (just a little piece) 2-3 cardamom seeds DIRECTIONS Boil the above in 2 cups of water and add the green tea just before removing from the heat. Makes 1 serving By Anum Zarrar
INGREDIENTS 50g-60g watermelon 4 strawberries Ice Ice water Mint leaves Lime juice 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website DIRECTIONS Cut and weigh watermelon then cut strawberries into halves place in blender, with the stevia and with a handful of ice and ice water. Cut or tear up 1 mint leaf into small pieces and through in 4-6 drops of lime juice and blend!!! It feels like summer!! Makes 1 serving By Kylie Timms
INGREDIENTS Big glass of soda water Couple of lemon slices plus a squeeze of fresh lemon juice into water 1 teaspoon soaked chia seeds 1 strawberry slightly squeezed to allow fragrance and flavour to release into water DIRECTIONS Mix all the ingredients together to make water with a twist! To help with those social situations over the festive season Makes 1 serving By Helen Wu
INGREDIENTS 6-8 strawberries Handful of ice or to your liking Ice water to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional - Lime/ Lime juice DIRECTIONS Cut ends off strawberries and cut into halves. Then add strawberries, ice, stevia and ice water into the blender. Mint can be added here but I find that the mint can be overpowering sometimes so I add this at the end just on top of the slushy, it has a nice blend of mint and strawberry. Very refreshing for summer! Makes 1 serving By Kylie Timms
INGREDIENTS 1 Apple Handful of ice or to your liking Ice water - amount to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional - Lime/ Lime juice DIRECTIONS Peel apple and cut up into cube pieces. Then place in blender with ice and stevia scoops and ice water. You can add the mint in as well if you like but I tend to find in doing that the mint becomes a little overpowering so I add the mint leaves on top at the end and you get a nice blend of apple and mint. You can also...
INGREDIENTS Ice / ice cubes Liquid stevia drops of your choice (You will need a slushie maker for this recipe) DIRECTIONS Blend ice cubes into your slushie maker, add liquid flavoured stevia drops of your choice. Cola or lemon would be the best! These can be purchased at www.lesswithjess.com.au/product-category/support/ Choose from: – Strawberry – Raspberry – Vanilla – Coconut – Blueberry – Almond – Banana – Caramel – Chocolate – Lemon Makes 1 serving By Jo Robson