GREEN TEA WITH APPLE CIDER VINEGAR – PHASE 2

INGREDIENTS

1 litre of water 5 tablespoons of organic apple cider vinegar Fennel seeds Cardamom Lemon grass Cinnamon Green tea leaves

DIRECTIONS

Mix organic apple cider vinegar with water. In a litre about 5 tblsp. Then use that water for the green tea. For green tea boil cardamom, fennel seeds, lemon grass, cinnamon and at the end add green tea leaves Serves 1 By Jiya...

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WATERMELON AND STRAWBERRY SLUSHIE – PHASE 2 & 3

INGREDIENTS 

50g-60g watermelon 4 strawberries Ice Ice water Mint leaves Lime juice 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website

DIRECTIONS

Cut and weigh watermelon then cut strawberries into halves place in blender, with the stevia and with a handful of ice and ice water. Cut or tear up 1 mint...

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WATER WITH A TWIST – PHASE 2 & 3

INGREDIENTS 

Big glass of soda water Couple of lemon slices plus a squeeze of fresh lemon juice into water 1 teaspoon soaked chia seeds 1 strawberry slightly squeezed to allow fragrance and flavour to release into water

DIRECTIONS

Mix all the ingredients together to make water with a twist! To help with those social situations over the...

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STRAWBERRY DAIQUIRI SLUSHIE – PHASE 2 & 3

INGREDIENTS 

6-8 strawberries Handful of ice or to your liking Ice water to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional - Lime/  Lime juice

DIRECTIONS

Cut ends off strawberries and cut into halves. Then add strawberries, ice, stevia and ice water into the blender. Mint...

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APPLE SLUSHIE – PHASE 2 & 3

INGREDIENTS 

1 Apple Handful of ice or to your liking Ice water - amount to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional - Lime/  Lime juice

DIRECTIONS

Peel apple and cut up into cube pieces. Then place in blender with ice  and stevia scoops and...

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SLUSHIE SNACK – PHASE 2 & 3

INGREDIENTS 

Ice / ice cubes Liquid stevia drops of your choice (You will need a slushie maker for this recipe)

DIRECTIONS

Blend ice cubes into your slushie maker, add liquid flavoured stevia drops of your choice. Cola or lemon would be the best! These can be purchased at www.lesswithjess.com.au/product-category/support/ Choose from: – Strawberry – Raspberry – Vanilla – Coconut – Blueberry – Almond – Banana – Caramel –...

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