12Mar
22Jan
GREEN TEA WITH APPLE CIDER VINEGAR – PHASE 2
INGREDIENTS
1 litre of water 5 tablespoons of organic apple cider vinegar Fennel seeds Cardamom Lemon grass Cinnamon Green tea leavesDIRECTIONS
Mix organic apple cider vinegar with water. In a litre about 5 tblsp. Then use that water for the green tea. For green tea boil cardamom, fennel seeds, lemon grass, cinnamon and at the end add green tea leaves Serves 1 By Jiya...
12Jan
FAT BURNER DRINK – PHASE 2 & 3
INGREDIENTS
1/2 lemon 1 cucumber 1 tablespoon grated ginger Handful of parsley leaves 1/3 cup of waterDIRECTIONS
Blend all the ingredients until smooth and consume daily at night before going to bed. Makes 1 serving By Elaine Porter
08Jan
DETOX DRINK – PHASE 2 & 3
INGREDIENTS
2 tsp fennel seeds 1/2 tsp of cumin seeds 3 to 4 mint leaves 1 green tea bag Cinnamon stick (just a little piece) 2-3 cardamom seedsDIRECTIONS
Boil the above in 2 cups of water and add the green tea just before removing from the heat. Makes 1 serving By Anum Zarrar
19Dec
WATERMELON AND STRAWBERRY SLUSHIE – PHASE 2 & 3
INGREDIENTS
50g-60g watermelon 4 strawberries Ice Ice water Mint leaves Lime juice 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the websiteDIRECTIONS
Cut and weigh watermelon then cut strawberries into halves place in blender, with the stevia and with a handful of ice and ice water. Cut or tear up 1 mint...
19Dec
WATER WITH A TWIST – PHASE 2 & 3
INGREDIENTS
Big glass of soda water Couple of lemon slices plus a squeeze of fresh lemon juice into water 1 teaspoon soaked chia seeds 1 strawberry slightly squeezed to allow fragrance and flavour to release into waterDIRECTIONS
Mix all the ingredients together to make water with a twist! To help with those social situations over the...
19Dec
STRAWBERRY DAIQUIRI SLUSHIE – PHASE 2 & 3
INGREDIENTS
6-8 strawberries Handful of ice or to your liking Ice water to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional - Lime/ Lime juiceDIRECTIONS
Cut ends off strawberries and cut into halves. Then add strawberries, ice, stevia and ice water into the blender. Mint...
19Dec
APPLE SLUSHIE – PHASE 2 & 3
INGREDIENTS
1 Apple Handful of ice or to your liking Ice water - amount to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional - Lime/ Lime juiceDIRECTIONS
Peel apple and cut up into cube pieces. Then place in blender with ice and stevia scoops and...
17Dec
SLUSHIE SNACK – PHASE 2 & 3
INGREDIENTS
Ice / ice cubes Liquid stevia drops of your choice (You will need a slushie maker for this recipe)DIRECTIONS
Blend ice cubes into your slushie maker, add liquid flavoured stevia drops of your choice. Cola or lemon would be the best! These can be purchased at www.lesswithjess.com.au/product-category/support/ Choose from: – Strawberry – Raspberry – Vanilla – Coconut – Blueberry – Almond – Banana – Caramel –...
09Sep