WATERMELON AND STRAWBERRY SLUSHIE – PHASE 2 & 3

INGREDIENTS 1b9a991c-5090-4959-b9ba-842b5e2829fd

50g-60g watermelon
4 strawberries
Ice
Ice water
Mint leaves
Lime juice
1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website

DIRECTIONS

Cut and weigh watermelon then cut strawberries into halves place in blender, with the stevia and with a handful of ice and ice water.
Cut or tear up 1 mint leaf into small pieces and through in 4-6 drops of lime juice and blend!!!
It feels like summer!!

Makes 1 serving

By Kylie Timms

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WATER WITH A TWIST – PHASE 2 & 3

INGREDIENTS 1b9a991c-5090-4959-b9ba-842b5e2829fd

Big glass of soda water
Couple of lemon slices plus a squeeze of fresh lemon juice into water
1 teaspoon soaked chia seeds
1 strawberry slightly squeezed to allow fragrance and flavour to release into water

DIRECTIONS

Mix all the ingredients together to make water with a twist!
To help with those social situations over the festive season

Makes 1 serving

By Helen Wu

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STRAWBERRY DAIQUIRI SLUSHIE – PHASE 2 & 3

INGREDIENTS 9cdfc779-8ae7-4c4a-9525-b498d617c862

6-8 strawberries
Handful of ice or to your liking
Ice water to your liking
Mint leaves
1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website
Optional – Lime/  Lime juice

DIRECTIONS

Cut ends off strawberries and cut into halves. Then add strawberries, ice, stevia and ice water into the blender.
Mint can be added here but I find that the mint can be overpowering sometimes so I add this at the end just on top of the slushy, it has a nice blend of mint and strawberry.
Very refreshing for summer!

Makes 1 serving

By Kylie Timms

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APPLE SLUSHIE – PHASE 2 & 3

INGREDIENTS Apple Slushie

1 Apple
Handful of ice or to your liking
Ice water – amount to your liking
Mint leaves
1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website
Optional – Lime/  Lime juice

DIRECTIONS

Peel apple and cut up into cube pieces. Then place in blender with ice  and stevia scoops and ice water.
You can add the mint in as well if you like but I tend to find in doing that the mint becomes a little overpowering so I add the mint leaves on top at the end and you get a nice blend of apple and mint.
You can also add a little lime juice as well if you like.
Very refreshing for summer

Makes 1 serving

By Kylie Timms

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SLUSHIE SNACK – PHASE 2 & 3

INGREDIENTS slushie

Ice / ice cubes
Liquid stevia drops of your choice
(You will need a slushie maker for this recipe)

DIRECTIONS

Blend ice cubes into your slushie maker, add liquid flavoured stevia drops of your choice.
Cola or lemon would be the best!
These can be purchased at www.lesswithjess.com.au/product-category/support/
Choose from:
– Strawberry
– Raspberry
– Vanilla
– Coconut
– Blueberry
– Almond
– Banana
– Caramel
– Chocolate
– Lemon

Makes 1 serving

By Jo Robson

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