ASIAN GINGER CHICKEN – PHASE 2

INGREDIENTS 240 grams chickpea flour1 teaspoon baking powder1 teaspoon salt2 teaspoons garam masala or curry powder1 ½ teaspoons cumin½ teaspoons turmeric½... read more

INGREDIENTS 100g raw prawns 1 cup cabbage - shredded 1 small onion - sliced 2 tsp garlic 2 tsp kibbled black pepper or to taste 2... read more

INGREDIENTS 400 grams Chicken breast Egg Psyllium husk (to coat the nuggets, also good for bowel movements) Garlic Paprika Celery leaves Oregano Basil Italian herbs Salt Pepper Rosemary (Add any other herbs/spices as... read more

INGREDIENTS 2 capsicums200 grams paneer1 small onion diced1 tomato choppedSalt to tasteBlack pepper to tasteOregano to tasteParmesan cheese to tasteA bit... read more

INGREDIENTS 100g boneless, skinless chicken breast 1/2 tsp salt 1/2 tsp pepper 1 tsp garlic powder 2 cups water 1/4 tsp balsamic vinegar 1/2 tbs lemon juice 1/4... read more

INGREDIENTS 80 grams canned chickpeas – drainedJuice of one lemon1/4-1/2 teaspoon ground cumin1/4 teaspoon garlic salt1 Lebanese cucumber finely diced1 large... read more

INGREDIENTS 2 tomatoes1 bunch coriander1/4 onion1 clove garlicSalt and pepper to tasteChilli to taste DIRECTIONS Put everything in a food processor and blitz... read more

INGREDIENTS 1/2 Lime (cut into wedges) 5 Strawberries 10 Mint leaves 1tsp of stevia 2 ice cubes 1 cup mineral water DIRECTIONS Dice all strawberries. Blend all ingredients together... read more

INGREDIENTS 3 chicken breast halves 1 teaspoon oil of your liking (coconut oil is best) 3 cups green cabbage, shredded 1/2 cup diced red... read more

INGREDIENTS 400 grams ground veal 4 melba toast crumbed 1 egg whilte 1 tablespoon French’s yellow mustard 1 tablespoon fresh chopped basil or parsley 2 tsp... read more