STRAWBERRY MINT DRINK – PHASE 2 AND 3

INGREDIENTS 500 grams of chicken 1 onion sliced 1 cup chicken stock 3 cloves chopped garlic 2 tablespoons tomato paste 1 bay leaf 1 teaspoon dry thyme Salt... read more

INGREDIENTS 3 boiled eggs Lettuce Cucumber Spinach Black pepper powder Coriander powder DIRECTIONS Chop all veggies and boiled eggs. Add black pepper powder, salt, coriander powder and mix it well. Delicious salad... read more

INGREDIENTS 50 grams soya granules1 onion – chopped1/8 teaspoon turmeric1/2 bunch coriander – chopped1/2 bunch mint – chopped1/2 tablespoon ginger1/2 tablespoon... read more

INGREDIENTS 400 grams ground veal 4 melba toast crumbed 1 egg whilte 1 tablespoon French’s yellow mustard 1 tablespoon fresh chopped basil or parsley 2 tsp... read more

INGREDIENTS 200 grams of chicken breast 1 Chinese radish cut into large cubes 3 tablespoons tamari 3/4 cup chicken stock 1 teaspoon stevia Piece of fresh... read more

INGREDIENTS 4 cloves of garlic 1 thumb size piece of fresh ginger 1 tablespoon paprika 1 teaspoon smoked paprika 2 teaspoons garam masala 1 teaspoon turmeric ½... read more

INGREDIENTS 100 grams cottage cheeseJalapenosChilli powder – to tasteCumin – to tasteCoriander Powder – to tasteChaat masala – to tasteSalt and... read more

INGREDIENTS 2 egg whites 1 tablespoon milk 1/2 tsp stevia (plus extra to serve) 1/2 lemon 1/4 tsp matcha powder DIRECTIONS Whisk egg white, milk, stevia and... read more

INGREDIENTS 500g lean beef mince 1 small onion (diced) 1 tsp garlic 1 tsp curry powder 1 tsp dijon mustard 2 tsp sugar free tomato sauce Salt... read more

INGREDIENTS  Big glass of soda water Couple of lemon slices plus a squeeze of fresh lemon juice into water 1 teaspoon soaked chia... read more