TACO SEASONING – PHASE 2 AND 3

INGREDIENTS 3 tablespoons chia 1 cup mixed frozen berries 1/4 cup water 1 tablespoon stevia 1 tablespoon lemon juice DIRECTIONS Blitz water and berries till a thick... read more

INGREDIENTS 100g of ground beef (or very lean mince) Garlic 3 cherry tomatoes Beef stock Black pepper Water Asparagus Spinach     DIRECTIONS: Boil some water then drop in the garlic and... read more

INGREDIENTS 400 grams of beef 340 grams of celery 120grams of chopped green onion 2 cups beef or vegetable broth (you can make with... read more

INGREDIENTS 400g lean chicken mince 2 tsp Thai Gourmet red curry paste 1 tsp garlic 1 tsp ginger Splash gluten free soy Splash fish sauce 1 shallot... read more

INGREDIENTS 20 grams dried tamarind200 ml water1/2 teaspoon salt2 teaspoons stevia1/4 teaspoon garlic powder1/4 teaspoon cayenne pepper1/4 teaspoon cumin DIRECTIONS Soak tamarind in... read more

INGREDIENTS 2 onions sliced in rings40 grams chickpea flourOreganoSaltRed chilli powderCumin powderFennel powder DIRECTIONS Sprinkle 40 grams chickpea flour on the sliced onions.Add... read more

INGREDIENTS 100g lean steak - cooked to your liking. 1 cup spinach 1 small onion - sliced In a pan dry fry onions. When... read more

INGREDIENTS 3 scoops of 100% whey protein powder 5 drops coconut liquid stevia drops Water DIRECTIONS Add water gradually to the powder until you get... read more

INGREDIENTS 100 grams chicken breast 1 brown onion diced 1 tspn cumin 1 tspn coriander 1/2 tspn cinnamon Canned organic tomatoes 100ml water 1 tblspn stevia Fresh coriander Slender noodles DIRECTIONS Cook... read more

INGREDIENTS 1/2 ripe avocado 1 tablespoon lime juice Pinch of sea salt 1 teaspoon matcha 1/2 teaspoon ground ginger 1/2 cup milk or cream 1 tablespoon stevia 1/2... read more