TERIYAKI SALMON ON ASPARAGUS SPEARS – PHASE 3
INGREDIENTS
Bunch of asparagus
2 cloves of garlic chopped
1 heaped teaspoon grated fresh ginger
Pinch of stevia
1 tablespoon tamari
1 tablespoon olive oil
200g salmon
2 cloves of garlic chopped
1 heaped teaspoon grated fresh ginger
Pinch of stevia
1 tablespoon tamari
1 tablespoon olive oil
200g salmon
DIRECTIONS
Heat oil in pan.
Add half the garlic and asparagus Spears.
Toss till gently cooked being careful not to overcook.
Place onto serving plate.
Bring pan back to heat.
Add remaining garlic and ginger.
Add salmon steak.
Cover with lid to allow salmon to cook evenly through.
Approx 3 mins.
Remove lid and turn off heat.
Add stevia and tamari.
Serve salmon and sauce over bed of asparagus.
Serve hot.
Makes 1 serving
By Helen Wu
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