03Oct
TERIYAKI BEEF SKEWERS – PHASE 2
INGREDIENTS
100 grams beef (Scotch fillet was used for this meal)
2 tablespoons tamari soy
1 tablespoon grated fresh ginger
1 clove garlic crushed
1 tablespoon olive oil (for a phase 3 variation)
2 tablespoons tamari soy
1 tablespoon grated fresh ginger
1 clove garlic crushed
1 tablespoon olive oil (for a phase 3 variation)
DIRECTIONS
Chop beef into large cubes and poke onto skewers
Mix remaining ingredients into small bowl and rub all over beef both sides.
Leave for 15 mins minimum to marinate.
Bake at 180 degrees for 15 minutes
Serve hot with salad
Serves 1
By Helen Wu
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