TANDOORI CHICKEN POCKETS – PHASE 2Jess Arroyo
Cook all the vegetables eg. chopped garlic, cabbage, spring onion, spinach, add salt and red chilli powder stir it for 5 min in a pan.
Method for breast pocket:-
Cut a pocket in the thickest part of chicken breast, fill with mixture and marinade the whole chicken breast (pocket) with tandoori powder, red chilli powder, 1 spoon of low fat yogurt, coriander powder, cumin powder and salt.
Baked the chicken in oven for 15 minutes.
Makes 1 serving
By Sanskruti Kulkarni