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ROGAN JOSH-ISH BEEF CURRY – PHASE 2

Posted by: Jess Arroyo Category: Beef, Phase 2, Recipe

ROGAN JOSH-ISH BEEF CURRY – PHASE 2

INGREDIENTS11951889_10152874575531324_4732157625467160797_n

800g blade steak (cheap cuts are best for slow cooking)
2 white onions
2 cups of beef stock
1/4 cup lime juice

DIRECTIONS

Brown meat and onion for a few minutes in a frying pan
Transfer to a slow cooker with HALF of the above curry paste with stock and lime juice
Cook for 7-8 hours on low
Serve on baby spinach with fresh coriander

Serves 8

By Kylie-ann Tighe