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First Question
How do you identify yourself?
Male
Female
Non Binary
Second Question
What age category do you fall in?
third quiz
Describe your current level of fitness activity
for Question
Which type of eating style mostly applies to you?
five Question
How often do you eat processed foods?
Six Question
What is your current weight?
Below 60 kg
61 - 80 kg
81 - 100 kg
101 - 120kg
121-140kg
Above 140kg
Seven Question
How much weight do you aim to get rid of and never see again?
5 or less than 5 Kgs
4Nine Question
What are your biggest challenges to achieve your health goals?
Portion sizes
Meal prepping
Time management
Motivation
Results
Ten Question
What best describes your primary goal with weigh less with Jess?
I want to maintain a healthy weight without exercising
I want to maintain my exercise regime but lose weight, I seem to have plateaued
I am aiming to boost my immunity and energy
I’m about to go on a holiday or get married and I want to slim down for the event.
I want to lose Post pregnancy weight
I want to detoxify my body
I have a health condition that affects my weight loss
I am 45+ experiencing menopausal weight gain
I want to get out of bad habits, e.g. sugar addiction or alcohol addiction