Postpartum Weight, Loss We’re Just The Support You Need!
We know the desire to shed excess weight is strong—especially after childbirth. We also know that postpartum weight loss can be challenging! Balancing the demands of motherhood and prioritising self-care is something Weigh Less with Jess can help you with. We offer a structured program that, for eligible mothers, could provide a clear path towards achieving weight loss goals with efficiency and support.
Our 3-Phase Diet Program
Our 3-Phase Diet Program might just be the ideal plan of postpartum weight loss. It offers a clear, step-by-step approach to mothers bent on reclaiming their health and wellbeing.
Phase 1: Rapid Weight Loss. This initial, intensive phase aims for swift progress, with claims of an average daily loss of 0.3kg to 1kg. For mums eager to see quick, encouraging results, this can be a powerful kickstart, helping to build momentum.
Phase 2: Continued Weight Reduction. This phase supports a steady continuation of weight loss, guiding mums through dietary principles and mindful eating.
Phase 3: Maintenance. The final phase focuses on integrating healthy habits for long-term weight management, a crucial aspect for busy mums aiming for lasting well-being amidst their demanding routines.
The Role of Supplementation
Weigh Less with Jess offers supplements like “Support Drops” (or Soft Gel Caps) and “Garcinia Supreme” for their postpartum weight loss program. These supplements are designed to work synergistically with their diet plan for mothers. Certain aspects of these supplements address some health and wellness issues:
Appetite Suppression. Ingredients like those in Garcinia Supreme (HCA) and the Support Drops (TGA-listed for appetite suppression) could help manage cravings often exacerbated by sleep deprivation and stress, making adherence to the calorie-controlled diet more manageable.
Energy & Vitality. The Support Drops contain ingredients like Rhodiola and Astragalus, traditionally used to combat fatigue and boost energy. For tired mothers, increased vitality could be invaluable in adhering to the program and managing daily life.
Metabolism Support. Citrus Aurantium, found in the Support Drops, is believed to enhance metabolism, potentially aiding the body in burning fat more efficiently.
Important Considerations for Mothers
Our 3-Phase Diet Program is NOT RECOMMENDED FOR PREGNANT OR BREASTFEEDING WOMEN. This is a firm and absolute disclaimer from us. If you are pregnant or currently breastfeeding, this program is not suitable for you. Your body’s nutritional needs during these phases are unique and critical for both your health and your baby’s development.
Always consult your healthcare provider before starting any new diet or supplement program postpartum. This is absolutely essential! Your doctor, midwife, or a registered dietitian can assess your individual health status, recovery from childbirth, and nutritional needs, ensuring the program is safe and appropriate for you.
Prioritise nourishment and recovery. Postpartum recovery is a marathon, not a sprint. Ensure any weight loss approach prioritises nutrient intake for healing, energy, and overall well-being. Severe caloric restriction can hinder recovery and deplete essential nutrients.
Motherhood often means unpredictable schedules and varying energy levels. It’s vital to listen to your body’s signals and adapt your approach as needed, rather than adhering rigidly to a plan that might not suit your current phase of life.
About Us
Founded by Jess, Weigh Less with Jess is built on a passion for providing genuine support and empowering individuals to reach their personal weight loss goals. We understand that lasting change comes from a balanced approach, which is why our program combines a calorie-controlled diet with natural fat-burning foods and support drops to help you achieve sustainable results and boost your overall well-being.
Dedicated to helping you achieve a healthier and more confident you, we offer a curated selection of products to complement the core program, from essential supplements to other wellness items. What truly sets us apart is our personal commitment to you. Our founder, Jess, personally answers all enquiries, ensuring you feel heard and supported. Unlock a healthier, more confident version of yourself with us!