08May
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23Jan
EGG SALAD – PHASE 2
INGREDIENTS
2 hard boiled eggs1/2 onion – chopped1/2 tomato – dicedOregano to tasteSalt to tasteBlack pepper to tasteRed chilli powder... read more
26Sep
SPANISH STYLE EGGS – PHASE 2
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3-4 cup chopped cabbage A handful of baby spinach leaves 1/4 of an onion A dash of beef stock 1 cup of tinned tomatoes... read more
14Sep
CHICKEN & CABBAGE STIR FRY – PHASE 3
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3 chicken breast halves 1 teaspoon oil of your liking (coconut oil is best) 3 cups green cabbage, shredded 1/2 cup diced red... read more
26Jan
SPICY BONELESS CHICKEN – PHASE 2
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100 grams of chicken with overnight marination 1 medium lemon 1tsp black salt 1tsp Pepper 1 tablespoon of each ginger and garlic 1 tablespoon of... read more
23Jan
PANEER MANCHURIAN – PHASE 2
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25Aug
CHICKEN AND KALE LASAGNE – PHASE 2
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500 grams of chicken chopped (or mince) 3 cloves chopped garlic 1 chopped onion 1 cup chopped kale leaves 2 chopped tomatoes Handful corriander leaves Juice... read more
26Jul
TOM YUM SOUP – PHASE 2
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TOMATO SOUP – PHASE 2
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05Jan
BEEF VINDALOO – PHASE 2
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25Aug