MARINATED BEEF STRIPS – PHASE 2

INGREDIENTS

100g lean beef – cut into strips
1Tbsp gluten free BBQ sauce
1tsp garlic
Splash Worcestershire sauce
1/2 onion – sliced

DIRECTIONS

Mix together BBQ sauce, garlic and Worcestershire sauce and add beef strips.
Marinade for at least 2 hours.
Heat a pan and add beef strips and sliced onion
Cook to your liking.
Serve on a green salad with cherry tomatoes

Makes 1 serving