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GARLIC & BLACK PEPPER BEEF – Phase 2

Posted by: bianca.l Category: Beef, Phase 2, Recipe

GARLIC & BLACK PEPPER BEEF – Phase 2

Garlic and black pepper beef served in a black bowl

INGREDIENTS

100g lean steak (cut in strips)
1 small brown onion (chopped)
1 stick celery (thinly sliced)
1 cup green cabbage (shredded)
1 cup stock or water
Dash of gluten free soy
Onion powder
Garlic to taste
Black kibbled pepper to taste

 

DIRECTIONS

Heat the pan and add onion and celery, then cool until it begins to become tender.
Add the beef strips to the pan and seal. Then, pour in the stock or water and soy. Simmer until the meat is cooked through.
To thicken the mixture slightly, sprinkle onion powder, then add cabbage and cook to your liking.