CUCUMBER COTTAGE CHEESE CANAPES – PHASE 2 OR 3Jess Arroyo
Melba toast crushed into a powder form
100 grams skimmed milk cottage cheese
Saute chopped onions and tomato in a non stick pan with water for phase 2 or use oil for phase 3.
Add salt, ginger paste, stevia and green chillies to it.
Cook all until it forms a puree with onion chunks.
Once cool mix cottage cheese to it.
Cut the cucumber slices and place the puree on the slices.
Top up with oregano seasoning
Approximately 1 serving
By Jiya Ghafar