COTTAGE CHEESE RUSSIAN SALAD – PHASE 2

INGREDIENTS 200 grams prawnscherry tomatoeszest of 1 limejuice of 1 lime1/2 teaspoon cumin1/2 teaspoon tumeric1 tablespoon basil chopped1 clove garlic... read more

INGREDIENTS 2 litres water Thumb sized piece galangal (I used frozen) a type of ginger 2 stalks lemongrass 5 cloves garlic 4 chilies 6... read more

INGREDIENTS 200 grams of skimmed milk cottage cheese 6 eggs 1 packet stevia ½ tsp cinnamon DIRECTIONS Put all ingredients in a blender or magic... read more

INGREDIENTS 100grams cubed chicken Asparagus chopped ½ cup chicken broth or water 1 Melba toast crushed (optional) 1 clove garlic crushed and minced 2 tablespoons... read more

INGREDIENTS 100g eye fillet (chicken breast or veal steak) Prepared spices (see Tip) DIRECTIONS Place ingredients in a plastic bag, toss till whole... read more

INGREDIENTS 200 grams tuna chunks 1 teaspoon tomato paste Spinach Cauliflower 1 and a half cup of stock cubes Some spices of your choice, black pepper,... read more

INGREDIENTS 2 tomatoes1 bunch coriander1/4 onion1 clove garlicSalt and pepper to tasteChilli to taste DIRECTIONS Put everything in a food processor and... read more

INGREDIENTS 100gm white fish 3 small organic garlic cloves finely chopped 1 ginger nub finely chopped 1/2 red chili chopped 1/2 lime squeezed 1/2 massel... read more

INGREDIENTS 80 grams canned chickpeas – drained1 onion into paste1 tomato into pasteGrated ginger5-6 leaves of spinach choppedSaltTurmericRed chilli powderGaram... read more

INGREDIENTS 100 grams white fish 1 onion finely diced 1 cup of chicken stock 1 teaspoon of crushed garlic 1/2 tablespoon keens curry powder 2... read more