CHICKEN TOMATO SOUP WITH SLENDIER NOODLES – PHASE 2

INGREDIENTS

100 grams beef strips1/2 small onion finally diced1 teaspoon crushed garlic1/2 teaspoon crushed ginger1 teaspoon massell chicken stock powder... read more

INGREDIENTS

100grams chicken breast Juice of ½ lemon 1 tablespoon minced onion Pinch of ginger Pinch of ground coriander Pinch of saffron Pinch of lemon zest Salt and... read more

INGREDIENTS

100g boneless, skinless chicken breast 1/2 tsp salt 1/2 tsp pepper 1 tsp garlic powder 2 cups water 1/4 tsp balsamic vinegar 1/2 tbs lemon... read more

INGREDIENTS

Dressing: 1/4 cup balsamic vinegar 1 tablespoon stevia Pizza: 1 large seedless watermelon 1/2 cup packed rock salad 1/4 cup skimmed cottage cheese... read more

INGREDIENTS

6 cups of chopped cabbage 200g chicken breast Water Stock Garlic Onion Cumin powder Lemon

DIRECTIONS

Chop the chicken into lumps and then place into a saucepan with about 2 cups... read more

INGREDIENTS

500g lean beef mince 1 small onion (diced) 1 tsp garlic 1 tsp curry powder 1 tsp dijon mustard 2 tsp sugar free tomato... read more

INGREDIENTS

100 grams lean ground beef ¼ teaspoon basil 1/8 teaspoon oregano 1/8 teaspoon garlic powder 1/8 teaspoon oregano 1 tablespoon minced onion 1 clove garlic crushed... read more

INGREDIENTS

100g of 5 star mince 2 garlic gloves 2 cups of chopped up home grown tomatoes 1 onion

DIRECTIONS

Cook mince in a pan... read more

INGREDIENTS

100 grams of chicken with overnight marination 1 medium lemon 1tsp black salt 1tsp Pepper 1 tablespoon of each ginger and garlic 1 tablespoon of... read more

INGREDIENTS

100g green prawns Handful cherry tomatoes halved Half bunch of asparagus Garlic Chicken stock 1/2 packet Slender noodles Chilli Paprika

DIRECTIONS

Cook the asparagus with garlic to liking. Set... read more