INGREDIENTS 100g white fish 2/3 coriander roots 2/3 garlic cloves 2 bird's eye chilli 3 table spoon lime juice 1 table spoon fish sauce Stevia to balance taste (optional) DIRECTIONS Mark diagonal slices to the fish and steam for 8 to 10 mins or until cooked. (preferably use banana leaf or baking paper or a small plate in the...
INGREDIENTS 2 litres water Thumb sized piece galangal (I used frozen) a type of ginger 2 stalks lemongrass 5 cloves garlic 4 chilies 6 kafir lime leaves Coriander (to serve) Fish sauce - 2 table spoons 6 small tomatoes 1 onion sliced 1-2 limes juice 100 grams prawns DIRECTIONS Boil water. Add everything but prawns, coriander and lime juice. Simmer on low for about...
INGREDIENTS 100 grams white fish 1 tablespoon minced onion 2 tablespoons lemon juice Lemon and orange zest to taste Lemon and orange slices Chopped parsley Salt and pepper to taste Stevia to taste DIRECTIONS Mix lemon juice with zest and a little stevia. Baste fish with mixture and top with salt, pepper, and lemon and orange slices. Wrap in aluminum foil and...
INGREDIENTS 100 grams snow or king crab meat 1 serving Melba toast crumbs 1 tablespoon lemon juice 1 teaspoon apple cider vinegar 1/8 teaspoon onion powder 1/8 teaspoon garlic powder 1 tablespoon finely minced onion 1 clove crushed and minced garlic Cayenne to taste Salt and black pepper to taste DIRECTIONS In a small bowl combine ingredients and form into cakes. Press crab...
INGREDIENTS 100g raw prawns 1 cup cabbage - shredded 1 small onion - sliced 2 tsp garlic 2 tsp kibbled black pepper or to taste 2 Tbsp gluten free soy 50g Slendier noodles - optional (Slendier boodles are classed as a vegetable serving) DIRECTIONS Heat a pan and add onion, garlic and pepper. Cook until onion starting to become...
INGREDIENTS Red onions x 2 Garlic prawns 100 grams peeled Spinach Garlic mince Gluten free Tamarin sauce DIRECTIONS Heat a pan and add onion and garlic with a small amount of water until cooked Toss prawns in together with gluten free Tamarin sauce and add spinach Cook until desired Serve on a bed of baby spinach or asparagus. Makes 1 servings
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