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BRAISED CHINESE CHICKEN AND RADISH – PHASE 3

Posted by: Jess Arroyo Category: Chicken, Phase 3, Recipe

BRAISED CHINESE CHICKEN AND RADISH – PHASE 3

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INGREDIENTS

200 grams of chicken breast
1 Chinese radish cut into large cubes
3 tablespoons tamari
3/4 cup chicken stock
1 teaspoon stevia
Piece of fresh ginger (about 1×1 cm in size)
1 tablespoon olive oil

DIRECTIONS

In a pot heat oil. Add ginger and fry a minute till fragrant. Add chicken, radish, tamari and stock. Cover and let simmer for minimum 30 mins.
Once liquid has reduced, chicken is cooked and radish has turned soft, turn off heat.

Makes 1 serving

By Helen Wu