By Josephine Agostino When Jess Arroyo was on maternity leave with her youngest child, she was desperate to bring a little more cash into the home. So the mum-of-two from NSW took $300 in savings and decided to have a go at her first side hustle: selling the same weight loss drops which had...
INGREDIENTS 80 grams of mince 1 tbsp mixed seasoning 1 egg white 3 slices of onion 3 slices of tomato DIRECTIONS Mix the mince, seasoning, and egg white together. Separate the mixture into three little patties and fry in a non-stick pan until cooked. For this step, do not use oil, you can use water instead or bake them...
INGREDIENTS 1kg super lean beef mince 1 tbsp gluten free soy sauce 2 tbsp sugar free tomato sauce 1 tsp salt, pepper and garlic salt to taste. about 1 tsp each 1 cup of small chopped tomato DIRECTIONS Mash together all of the ingredients and press the mixture into 100 gram mini loaves. Bake for half an hour...
INGREDIENTS 100g lean beef mince 1/4 brown onion - finely diced 1/4 tsp dried coriander 1/4 tsp paprika 1/4 tsp ground cumin 1/4 tsp ground cinnamon 1 tomato 1 red onion Note: All spices can be added to suit your tastes. DIRECTIONS Mix all the ingredients together in a bowl until they are well combined. Form mince mix into small log shapes....
INGREDIENTS 100g of ground beef (or very lean mince) Garlic 3 cherry tomatoes Beef stock Black pepper Water Asparagus Spinach DIRECTIONS: Boil some water then drop in the garlic and tomatoes. Boil them until they become soft, then add the ground beef, stock powder, and pepper; cook it until ready. While waiting for the beef, boiled some asparagus and spinach to...
INGREDIENTS 100g of 5 star mince 2 garlic gloves 2 cups of chopped up home grown tomatoes 1 onion DIRECTIONS Cook mince in a pan with no oil, then add onion and garlic, followed by the tomatoes. Simmer the mixture until the tomatoes have fallen apart. Then serve as a light lunch (yummo).
INGREDIENTS 100g lean steak (cut in strips) 1 small brown onion (chopped) 1 stick celery (thinly sliced) 1 cup green cabbage (shredded) 1 cup stock or water Dash of gluten free soy Onion powder Garlic to taste Black kibbled pepper to taste DIRECTIONS Heat the pan and add onion and celery, then cool until it begins to become tender. Add the beef...
INGREDIENTS 100 grams of mince (or a larger serving for the whole family) Diced tomato Diced onion Diced some celery DIRECTIONS Pan fry with water, salt, pepper and beef stock some very lean mince. Add the tomato, onion, celery to the mix (keep adding water). Use salt pepper and herbs to taste as well as more beef stock...
INGREDIENTS 500g lean beef mince 1 small onion (diced) 1 tsp garlic 1 tsp curry powder 1 tsp dijon mustard 2 tsp sugar free tomato sauce Salt and pepper Serves: 5 DIRECTIONS Mix all ingredients in a bowl then form into 10 even sized patties. Bake in oven at 180 degrees celsius until cooked - only turn once. Serve with salad or...
INGREDIENTS 1 tbsp water 1 tbsp onion (minced) 1 clove garlic (minced) 1/2 can diced tomatoes 1/2 tsp basil 1/2 tsp oregano 1/2 tsp chili powder 1 tsp cumin 85g beef or chicken (cooked and shredded) DIRECTIONS Saute onion in water for about 2 minutes. Add garlic and saute for one more minute. Add diced tomatoes and spices, mix and let simmer for...
